Ligament Sprains

Ligament Sprains - Fully qualified sports massage and sports therapist

Ligaments are fibrous, connective tissues that connect bones together.  This therefore provides stability at joints and controls the movement of limbs.  Damage caused to ligaments often result in them becoming “sprained”.  This level of strain can range from the minor to the major when a ligament is overstretched or in fact torn.


For further information and advice please don’t hesitate to get in touch and ask.

 

Find Out more about Paul MacInnes - Sports Massage & Sports Therapist

Range of Services

Paul is a Sports massage therapist with a highly-effective, anatomically-specific and goal-directed hands-on treatment sports injury specialist with his Sports Therapy background he also provides injury assessments and rehabilitation programs......Read More

About Me

Paul works part-time for Stevenage FC. My other previous work experiences Millwall FC, Coventry City FC, Bedworth United FC, Coventry University Sports Therapy Clinic & Tennis Team and local sports events such as the St. Albans 10k Run......Read More

Accreditations & Qualifications

Paul is a Coventry University graduate with a BSc (Hons) in Sports Therapy and a member of the Society of Sports Therapists (SST).- - Advanced Injury Prevention and Management - Level 1 Emergency Aid and Trauma - First Aid For Work......Read More

Location

Paul is mainly located in the centre of St. Albans with easy access by road and by rail (St. Albans City Station a 2 minute walk away) providing sports massage and sports therapy treatments for the St. Albans and surrounding areas in Hertfordshire.... Read More

Style Switcher

Predefined Colors

Layout Style

Background Image

Background Color

Reset